• Testing Villari's

Conflict Resolution

People often ask whether we should use martial arts training in a real fight. As instructors, we have used the skills learned from martial arts many times to resolve conflict, but thankfully, never in a physical altercation outside the ring. One of the first lessons that si often learned in…

Mind and Body

What they don’t teach you at your local health club is how to really listen to your body. To listen to your body is to also see your thoughts and have heightened awareness of your emotional construct. A martial artist is taught to see, feel, and listen – both internally…

Focus & Stillness

Of the many challenges that parents face today, one is that we are constantly plugged in. While there are a great many benefits to the Internet, there are many more benefits in stillness and silence. Unfortunately stillness and silence seem to be rare to find. At some juncture in life,…

Get More Active

This is the obvious reason kids should do martial arts in this day and age – to get active and moving. In case you haven’t noticed, we have an epidemic when it comes to our nation’s obesity problem. We’re also increasingly unfit in addition to being overweight. The problem is…

Anti Bullying

Over the years, Bullying has become a growing problem in North America. Especially as it takes on new forms, such as verbal, psychological and cyber bullying. At Villari's Martial Arts Centres, we address all forms of bullying that require more than just physical technique. Our students develop healthy self esteem…

Self Confidence

Your children will gain confidence by participating in the martial arts. Being able to advance and play with other kids will give your son or daughter a tremendous amount of confidence. At Villari's Martial Arts Centres, we will teach your child that there are no tough guys. Every martial artist…

Four Martial Arts Locations in the GTA

North York, Ajax, West Toronto, Vaughan

 

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  • This is the Best Investment That I Have Made

    This is the best investment that I have made for my son, John. John is now very confident thanks to the skills and experience he has gained from taking the mixed martial arts at Villari's in Ajax for over four years. Master Bartlett (Rob) is absolutely fabulous in coaching the children at all skills levels and ages. John is also more focussed at school excelling in all academic areas. John is also very independent having strong leadership skills that can be directly attributed to everything he has learned at Villari's. I would recommend this studio to anyone. Marie Campbell

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